Press kit

Mouna: Anxiety & Worry Journal

Write it. Lock it. Breathe.

Download all assets (.zip) View on Google Play

Fact sheet

App name: Mouna: Anxiety & Worry Journal
Developer: Night Jar Studios (solo founder: Vivek Putta, India)
Category: Health & Fitness
Platform: Android
Price: Free · optional one-time Pro
Status: Live on Google Play
Package: com.nightjarstudios.wisp
Press contact: mouna.feedback@gmail.com
Website: night-jar-studios.web.app/apps/mouna
Privacy policy: night-jar-studios.web.app/privacy/mouna

Descriptions

Free to quote, edit, or excerpt.

One-liner

Mouna is a private, offline worry journal for anxiety and overthinking. Seal a racing thought in a time-locked jar, breathe with guided rituals, and review it when you’re calm. No account, no tracking.

Short description

Lock away racing thoughts. Mouna is an offline worry journal for anxiety and overthinking — seal a worry in your Time Vault, breathe, and come back to it when you’re ready.

Full description

Are your worries keeping you awake? Mouna is a tactile sanctuary for a racing mind — a safe place to set down heavy thoughts, notice how you feel, and breathe. Built on the proven principles of Cognitive Behavioral Therapy (CBT) and somatic grounding, Mouna is your digital “worry jar.”

Write down a fear, seal it in a jar for a set number of days, and let it go — Mouna holds the weight. When the time is right, a gentle reminder invites you back to review it with a calm mind. Over time you’ll discover that most of your fears were just illusions — and the ones that weren’t, you got through.

Everything happens offline, on your device. There is no account, no cloud, and no tracking — your worries never leave your phone. Mouna is a self-help companion for anxiety, overthinking, and 2am spirals; it is not a substitute for professional care.

About Night Jar Studios

Night Jar Studios is an independent one-person studio based in India, building calm, private Android apps and games — a worry journal (Mouna), an AI expense tracker (Ruka), and an atmospheric deep-sea game (Abyssal). Its apps work offline, never sell user data, and are made in the quiet hours. https://night-jar-studios.web.app

Key features

The Time Vault. Type a worry (or record it by voice with Mouna Pro), drop it in a jar, and set a time lock. It stays sealed until the date you choose — breaking the cycle of overthinking.
Stay With It — Worry Diary. Not every worry is ready to be sealed. Keep one as a private, day-by-day diary with text updates (or voice with Pro) as things unfold.
Daily Check-ins. A gentle “how are you, right now?” — name the feeling, notice where it sits in your body, and get a breathing technique tailored to that spot. Always free.
Breathing & grounding rituals. Box, 4-7-8, coherent and more — paced on calm visualizations: a mandala, fireflies, an unfurling vine, gathering starlight, a lotus, a glowing tide.
The Safe Room. Panic setting in? Step into a quiet butterfly sanctuary with breath-synced haptics and ripples of calm. Nothing to win — just a place to land.
Your Personal Cosmos. Every resolved worry becomes a star, its colour marking the outcome. Watch your constellations grow into a galaxy that maps your resilience.